Get a goal buddy and get it done.
Diet Resources
Information on Every Diet You've Ever Heard Of
AllRecipes.com Healthy Cooking Section
BMI Calculator from the Mayo Clinic
WebMD Healthy Eating & Diet Site
Revolution Health on Weight Management
Health and Human Services Small Step Program
National Institutes of Health on Weight Loss
Health.com Diet & Weight Loss Site
The LiveStrong.com Daily Plate
Forbes’ Review of Best Diet Sites
MyRecipes.com Healthy Diet Section
Kalyn’s Kitchen, a diet recipe blog
American Dietetic Association Book Reviews
Amazon's Most Popular Diet Books
AC Weight Loss Diet, Diet Program and Support Forum
Weight Loss Programs -- reviews of popular diets
Obesity Panacea -- a blog by two researchers looking for a cure for obesity
Blog Posts
Week1 -Getting Into a Routine Challenge
Posted by Spartaa on December 13, 2011 at 8:30am
Getting Into a Routine
Posted by Spartaa on December 11, 2011 at 8:29pm
New Goal is Create and Complete a 4-Day Goal
Posted by Spartaa on December 4, 2011 at 9:50am
Days 9, 10 and 11 of 11 End of thisgoal
Posted by Spartaa on November 5, 2011 at 3:00pm
Day 8 of 11
Posted by Spartaa on November 2, 2011 at 12:00pm
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