Get a goal buddy and get it done.
Exercise Resources
Are you sabotaging your plan to exercise more?
SheKnows.com on Exercise and Fitness
National Center for Physical Activity and Disability
Could it be easier to exercise every day, instead of 3-4 times a week?
How to Make Exercise More Fun than Sex
12 Best Exercise Videos for Beginners
Blog Posts
Week1 -Getting Into a Routine Challenge
Posted by Spartaa on December 13, 2011 at 8:30am
Getting Into a Routine
Posted by Spartaa on December 11, 2011 at 8:29pm
New Goal is Create and Complete a 4-Day Goal
Posted by Spartaa on December 4, 2011 at 9:50am
Days 9, 10 and 11 of 11 End of thisgoal
Posted by Spartaa on November 5, 2011 at 3:00pm
Day 8 of 11
Posted by Spartaa on November 2, 2011 at 12:00pm
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